GROUP THERAPY OTTAWA

Chronic Pain Group Therapy

Our Chronic Pain Group Therapy is a transformative multidisciplinary program designed to support individuals self-manage chronic pain effectively and regain control over their lives.

Our holistic approach combines education, therapy, and support, tailored to meet the unique needs of each participant. This program offers a comprehensive path to understanding and managing pain, improving quality of life through expert guidance and peer support.

Our program includes collaborative work with occupational therapists, yoga therapists, kinesiologists, psychotherapists, and nurse practitioners.

This 11-week (once per week) program is ideal for individuals experiencing chronic pain that persists beyond the expected healing period, typically more than 3 to 6 months. Whether your pain stems from injury, illness, or other causes, our group therapy program is designed to equip you with the knowledge and tools necessary to manage pain and enhance your overall well-being.

happy group therapy

Brain Boost Group – Concussion Rehabilitation Program

Our Brain Boost Program is meticulously designed to support individuals on their journey to recovery after a concussion or concussion-like symptoms.

This comprehensive group therapy adopts a holistic approach to rehabilitation, focusing on enhancing physical, emotional, and cognitive functions. Over an enriching 8-week course, participants will thrive in a structured environment with an interdisciplinary team led by occupational therapists.

The Brain Boost program is geared towards individuals recovering from a concussion or concussion-like symptoms, who are experiencing challenges with memory, concentration, stress, dizziness and balance impairments as well as visual symptoms impacting their day-to-day activities.

If you seek a nurturing and structured pathway to reclaim your emotional, cognitive, and physical abilities, this program offers the personalized support you need.