Occupational Therapy (OT) hand therapy is a specialized branch of therapy that focuses on rehabilitating and improving the function of the hand, wrist, and upper extremity. It encompasses a wide range of techniques and interventions designed to help individuals regain their independence and engage in meaningful activities. The following points highlight the key components of OT hand therapy:
Therapeutic exercises are designed to improve strength, flexibility, and range of motion in the hand and upper extremity. These exercises may include finger and wrist exercises, resistive band exercises, and activities that target specific muscle groups.
OT hand therapy incorporates various pain management techniques, including modalities such as heat or cold therapy, ultrasound, and electrical stimulation. Additionally, therapists may teach patients self-management strategies, such as relaxation techniques and proper body mechanics, to minimize pain and discomfort.
Manual therapy techniques, such as joint mobilizations and soft tissue mobilizations, are employed to address stiffness, improve joint mobility, and reduce swelling in the hand and wrist.
For individuals aiming to return to work, work conditioning programs are implemented. These programs involve simulating work-related activities to improve strength, endurance, and functional abilities necessary for specific job requirements.
Proprioceptive training helps individuals develop an awareness of their hand and wrist positioning without relying solely on visual cues. This training enhances coordination, stability, and motor control, enabling individuals to perform precise and controlled movements.
OT hand therapists are skilled in fabricating custom orthoses (splints) to support and immobilize injured or weak joints, promote healing, and improve functional abilities. These orthoses are tailored to individual needs and may be used for conditions such as fractures, tendon injuries, or joint instability.
Taping techniques are employed to provide support, stability, and pain relief. Various taping methods, such as kinesiology taping or McConnell taping, may be used based on the individual's specific condition and goals.
Hand and upper extremity strengthening exercises are crucial for individuals recovering from injuries or conditions that have caused weakness. Therapists guide patients through progressive exercises targeting specific muscle groups to regain strength and improve overall function.
Hand and upper extremity strengthening exercises are crucial for individuals recovering from injuries or conditions that have caused weakness. Therapists guide patients through progressive exercises targeting specific muscle groups to regain strength and improve overall function.
Improving mobility involves interventions aimed at enhancing joint range of motion, finger and wrist dexterity, and overall functional movement. Activities such as joint mobilizations, stretching, and adaptive techniques may be utilized.
For individuals with sensory impairments or hypersensitivity, desensitization and sensory re-education techniques are employed to normalize sensory
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1676 Bank Street, Ottawa, Ontario K1V 7Y6
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