A mobility assessment is a comprehensive evaluation of an individual’s ability to move safely and efficiently. This assessment looks at various aspects of physical mobility, including walking, balance, strength, and flexibility. The goal is to identify any limitations or challenges and develop a plan to improve or maintain mobility.

In a mobility assessment, we focus on understanding your movement patterns, identifying areas of difficulty, and creating a personalized plan to enhance your mobility. This includes recommending exercises, assistive devices, and other interventions to help you move more freely and safely.