Occupational therapists are experts at assessing and treating barriers impeding abilities to participate in meaningful activities including self-care, leisure and productivity. As occupational therapists, we utilize your strengths to promote engagement in meaningful and relevant activities that may be impacted by illness, disease or injuries. This includes a person’s emotional, social, and physical needs and functioning. Treatment can be completed in our clinic, the home or the community depending on your needs.
Our occupational therapy services focus on helping individuals regain independence and improve their ability to engage in daily activities at home, work, or school. We begin by assessing your unique needs and environment to develop a personalized treatment plan that promotes your participation in meaningful activities. To enhance safety and independence, we prescribe assistive devices and adaptive equipment tailored to your specific challenges.
Collaboration is key to successful recovery, which is why we work closely with your care team to ensure a comprehensive approach to rehabilitation. Utilizing a variety of treatment methods, including cognitive-behavioral therapy, dialectical behavioral therapy, trauma-informed care, neuro- and cognitive rehabilitation, hand therapy, and environmental modifications, we address complex needs with a holistic approach. Education is also a crucial component of our therapy, and we provide guidance to family members and caregivers to support your recovery journey. Our ultimate goal is to empower you to achieve your personal and client-centered goals, fostering long-term success and improved quality of life.
– Hospital discharge planning
– Return to activities of daily living in your home, school, workplace or community
– Concussion and brain injury rehabilitation
– Cognitive intervention
– Chronic pain management
– Assistive device and equipment needs
– Routine building including sleep needs, energy conservation, pacing and education
– Return to work planning including resume building and career planning
– Mental health counselling
– Motor vehicle accidents
– Orthopedic injuries
– Post-trauma rehabilitation
– Fall prevention and mobility support
– Depression and anxiety intervention
– Counselling
– Biopsychosocial assessment and intervention
– Health care system navigation
– Access to community resources
– Navigation of government benefits
– Addiction counselling
Social workers are professionals who help individuals, families, and communities cope with challenges and improve their well-being. They provide support, resources, and advocacy to those in need, addressing issues like mental health, family dynamics, and social injustices.
Our social work services provide compassionate support to help individuals navigate life’s challenges and improve overall well-being. We begin by assessing your unique needs and creating a personalized plan tailored to address specific concerns. Through counseling and emotional support, we help manage mental health challenges while also connecting you with valuable community resources and services. As advocates, we work to ensure you have access to the necessary services and benefits, protecting your rights and well-being.
In times of crisis, we provide immediate intervention and support, helping you navigate emergency situations with care and expertise. Our team also offers guidance in managing complex systems such as healthcare and social services, making them more accessible and understandable. By helping you develop coping strategies and resilience, we empower you to face life’s difficulties with confidence. We work closely with families to improve communication and resolve conflicts, fostering healthier relationships. Additionally, we facilitate support groups and community programs that encourage social connections and peer support. Through ongoing counseling and mentorship, we are dedicated to supporting your personal growth and long-term development.
Case management services are geared for individuals who have sustained a catastrophic injury as a result of a motor vehicle accident. This is a collaborative process where a case manager works with individuals to coordinate and provide the services they need. This service involves assessing, planning, facilitating, and advocating for options and services to meet a person’s comprehensive health and service needs.
In case management, we aim to ensure that you receive the appropriate care and resources efficiently and effectively, helping you navigate through complex healthcare and social systems to improve your quality of life.
– Health care system navigation
– Referral management
– Attendant care and housekeeping organization
– Motor vehicle accident catastrophic clients
– Musculoskeletal assessment
– Functional capacity assessment
– Ergonomic assessment and workplace modification
– Supervised exercise plan
– Pain management
– Weight management
– Range and motion and strength development
– Increase endurance
Kinesiologists are experts in understanding how the body moves and functions. They help people overcome physical challenges that prevent them from doing important activities like taking care of themselves, enjoying hobbies, and being productive. Our kinesiologists conduct a musculoskeletal assessment and create a personalized, structured exercise plan to improve your movement and overall physical health. We focus on issues caused by injuries, illnesses, or other physical conditions. This service can be completed in our clinic, your home or gym facility.
Our psychotherapy services provide compassionate, evidence-based support to help individuals navigate emotional, behavioral, and mental health challenges. Through a personalized approach, our licensed therapists work with clients to develop coping strategies, improve emotional regulation, and foster overall well-being. We offer a range of therapeutic techniques, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, trauma-informed care, and family counseling. Whether addressing anxiety, depression, trauma, or life transitions, our goal is to create a safe and supportive space for healing and personal growth. At Vitality, we believe in a holistic approach to mental health, integrating psychotherapy into individualized treatment plans to support long-term recovery and resilience. Our dedicated team is here to guide you on your journey toward emotional balance and a healthier, more fulfilling life.
– Depression and anxiety counselling
– Cognitive behavioural therapy
– Dialectical behavioural therapy
– Talk therapy
– Play therapy
– PTSD intervention
– Chronic pain intervention
– Increase mobility, strength, flexibility and range of motion
– Mindfulness and deep breathing
– Improve mood
– Pain management
Yoga therapy offers a holistic approach to improving physical and mental well-being through personalized guidance and support. It begins with a comprehensive assessment of your physical and mental health to develop a customized therapy plan tailored to your needs. Through guided yoga postures and breathing exercises, you can enhance physical strength, flexibility, and overall health. Meditation and mindfulness techniques are incorporated to reduce stress, improve mental clarity, and promote emotional balance. Relaxation techniques help manage anxiety, fostering a sense of peace and well-being. Your progress is continuously monitored, with adjustments made to your therapy plan to ensure optimal results. In addition to teaching the principles of yoga and how to apply them in daily life, yoga therapy provides ongoing support and motivation to help you maintain a consistent practice. Collaboration with healthcare providers ensures that yoga therapy is seamlessly integrated into your overall treatment plan. By embracing a balanced lifestyle that includes physical activity, healthy eating, and mental wellness practices, you can achieve a deeper sense of self-awareness, personal growth, and long-term well-being.
A dietitian assessment is a process where a dietitian evaluates your nutritional needs and eating habits. This assessment helps identify areas where dietary changes can improve your health and well-being. It involves analyzing your current diet, understanding your health goals, and developing a personalized nutrition plan.
In a dietitian assessment, we focus on providing tailored nutritional advice and support to help you achieve a balanced and healthy diet. This includes making recommendations on food choices, portion sizes, and meal planning to support your overall health.
Evaluating your current eating habits and nutritional intake is the first step toward improving your overall health. A personalized nutrition plan can be developed based on your specific health goals, ensuring that your dietary choices align with your needs. Guidance on making healthy food choices, along with recommendations for portion sizes and meal timing, can help optimize your well-being. Additionally, support is available for managing specific dietary needs and conditions, as well as educating you on the nutritional value of different foods. Regular progress monitoring allows for necessary adjustments to your nutrition plan, helping you stay on track. Developing healthy eating habits is essential for long-term success, and strategies for grocery shopping and meal preparation can make maintaining a balanced diet easier. Ultimately, this comprehensive approach supports you in achieving and maintaining a healthy weight while fostering a sustainable, nutritious lifestyle.
– Effective weight management
– Diabetes management
– Personalized nutrition plans
– Improved overall health and wellness
– Better management of chronic conditions
– Reduced risk of nutritional deficiencies
Mobility and accessibility should not be barriers to receiving the care and treatment you need. We offer remote/virtual therapies to clients who cannot access in-person treatment for any reason. Remote care services are designed to provide individuals with the assistance they need to perform daily activities, all from the comfort and safety of their own homes.
– Occupational therapy
– Psychotherapy
– Social work services
– Kinesiology
– Case management
– Group therapy
– Yoga therapy
– Post-trauma rehabilitation
Our Chronic Pain Group Therapy is a transformative multidisciplinary program designed to support individuals in self-managing chronic pain effectively and regaining control over their lives. Our holistic approach combines education, therapy, and support, tailored to meet the unique needs of each participant. This program offers a comprehensive path to understanding and managing pain, improving quality of life through expert guidance and peer support. Our program includes collaborative work with occupational therapists, yoga therapists, kinesiologists, psychotherapists, and nurse practitioners.
This 11-week (once per week) program is ideal for individuals experiencing chronic pain that persists beyond the expected healing period, typically more than 3 to 6 months. Whether your pain stems from injury, illness, or other causes, our group therapy program is designed to equip you with the knowledge and tools necessary to manage pain and enhance your overall well-being.
Our Brain Boost Program is meticulously designed to support individuals on their journey to recovery after a concussion or concussion-like symptoms. This comprehensive group therapy adopts a holistic approach to rehabilitation, focusing on enhancing physical, emotional, and cognitive functions. Over an enriching 8-week course, participants will thrive in a structured environment with an interdisciplinary team led by occupational therapists.
The Brain Boost program is geared towards individuals recovering from a concussion or concussion-like symptoms, who are experiencing challenges with memory, concentration, stress, dizziness and balance impairments as well as visual symptoms impacting their day-to-day activities. If you seek a nurturing and structured pathway to reclaim your emotional, cognitive, and physical abilities, this program offers the personalized support you need.