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January 6, 2025
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Psychotherapy as a powerful tool for helping children

Psychotherapy is a powerful tool for helping children and teenagers navigate emotional and mental health challenges. Through guided sessions with a trained therapist, young individuals can explore their emotions, develop healthy coping...

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December 30, 2024
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Empowering Children with Pediatric Occupational Therapy in Ottawa

Every child deserves the opportunity to thrive in their daily activities, whether at home, school, or play. Pediatric occupational therapy focuses on helping children overcome developmental challenges and build the skills they...

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December 27, 2024
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Pediatric Occupational Therapy in Ottawa: Supporting Your Child’s Development

Children encounter many challenges as they grow, from mastering motor skills to developing independence in daily tasks. Pediatric occupational therapy focuses on helping children overcome these challenges, ensuring they thrive at home,...

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December 26, 2024
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Case Management: Coordinating Care for Better Outcomes

Navigating healthcare and rehabilitation can feel overwhelming, especially when juggling multiple appointments, specialists, and treatments. Case management is a service that simplifies this process, ensuring that you or your loved one receives...

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December 25, 2024
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Hand Therapy | Restoring Strength and Mobility

Our hands play a crucial role in daily life, from gripping a pen to preparing meals or working on a computer. When injury, pain, or stiffness limits their function, hand therapy provides...

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December 24, 2024
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Yoga Therapy: A Gentle Path to Healing and Wellness

Imagine a space where movement, mindfulness, and breathing work together to bring you peace and balance. That’s the heart of yoga therapy—a personalized approach to yoga designed to help you heal, grow,...

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December 23, 2024
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Rebuilding After Trauma with Group Therapy

When life throws challenges your way, it can feel isolating—but you don’t have to face it alone. Group therapy provides a supportive space where you can connect with others, share your story,...

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December 20, 2024
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How Group Therapy Brings People Together to Heal

Healing doesn’t have to be a solo journey. Sometimes, the best way to overcome life’s challenges is to connect with others who understand what you’re going through. Group therapy offers a unique...

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December 19, 2024
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How Kinesiology Helps You Move Better and Feel Stronger

Have you ever felt like your body wasn’t working the way it should—aches slowing you down, stiffness making daily tasks harder, or fatigue holding you back from the activities you love? Kinesiology...

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December 18, 2024
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Finding Strength Through Psychotherapy

Sometimes, life’s challenges can feel like they’re piling up, leaving you unsure of how to move forward. Maybe it’s stress that doesn’t seem to let go, a lingering sadness that weighs you...

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📍 Our Location: 1676 Bank Street
Ottawa, ON K1V 7Y6 Canada





    Ottawa Occupational Therapy Ottawa, Psychotherapy, and Kids Therapy Services | Vitality Group

    Contact us

    1676 Bank Street, Ottawa, ON K1V 7Y6 Canada

    📞 613-656-7384 ✉️ info@vitalityrehabgroup.ca

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