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December 23, 2024
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Rebuilding After Trauma with Group Therapy

When life throws challenges your way, it can feel isolating—but you don’t have to face it alone. Group therapy provides a supportive space where you can connect with others, share your story,...

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December 20, 2024
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How Group Therapy Brings People Together to Heal

Healing doesn’t have to be a solo journey. Sometimes, the best way to overcome life’s challenges is to connect with others who understand what you’re going through. Group therapy offers a unique...

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December 19, 2024
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How Kinesiology Helps You Move Better and Feel Stronger

Have you ever felt like your body wasn’t working the way it should—aches slowing you down, stiffness making daily tasks harder, or fatigue holding you back from the activities you love? Kinesiology...

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December 18, 2024
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Finding Strength Through Psychotherapy

Sometimes, life’s challenges can feel like they’re piling up, leaving you unsure of how to move forward. Maybe it’s stress that doesn’t seem to let go, a lingering sadness that weighs you...

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December 17, 2024
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Supporting Mental Wellness with Psychotherapy

Life can be overwhelming at times, leaving us feeling stuck, stressed, or uncertain about how to move forward. Psychotherapy offers a safe, confidential space to explore these feelings, understand them, and work...

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December 16, 2024
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Finding Independence Again with Occupational Therapy

When life changes due to an injury, illness, or other challenges, everyday tasks can feel overwhelming. Occupational therapy focuses on helping you adapt and regain independence, so you can get back to...

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December 13, 2024
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How Occupational Therapy Can Transform Daily Life

Sometimes life presents challenges that make everyday tasks harder to manage, whether it’s due to an injury, illness, or age-related changes. Occupational therapy offers a way to regain independence, build strength, and...

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December 11, 2024
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Rebuilding Life After a Brain Injury

A brain injury can change the way you live, but with the right care, it doesn’t have to hold you back. Whether it’s a concussion or a more serious injury, recovery is...

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December 10, 2024
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How Ottawa Supports Your Recovery After a Brain Injury

Experiencing a brain injury can be life-altering, but it doesn’t mean life as you know it is over. With the right care, support, and guidance, recovery is not only possible—it’s achievable. In...

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December 9, 2024
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Finding the Right Support for Brain Injury Recovery in Ottawa

A brain injury can turn your world upside down. From physical challenges like dizziness and balance issues to cognitive struggles such as memory loss or trouble concentrating, the effects can feel overwhelming....

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📍 Our Location: 1676 Bank Street
Ottawa, ON K1V 7Y6 Canada





    Ottawa Occupational Therapy, Psychotherapy, and Kids Therapy Services | Vitality Group

    Contact us

    1676 Bank Street, Ottawa, ON K1V 7Y6 Canada

    📞 613-656-7384 ✉️ info@vitalityrehabgroup.ca

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